After two fairly intense sobbing breakdowns yesterday (one with the psychologist and one with my husband when I got home), I made a few decisions regarding my next cycle. I am hoping that I can actually stick to this plan because I think it will be good for me (and my husband) in the long run. I need a break from all of this.
1. I am not testing until Saturday if AF does not show up, but I expect that she will show up then or possibly before then). My Wondfos and FRERs will have to sit unused in the closet until a later time.
3. I have an appointment with my RE on 8/24. I am going to demand a better plan for the future and that plan is going to include monitoring and or more. No more of this unmonitored Femara bullshit.
4. I have an appointment with another recurrent loss doctor at a different hospital on 9/10. I am going to ask for any and all testing that I have not yet received from my RE. I am also going to state my current diagnosis (bad luck) and see if the new doctor feels differently.
5. I am going back to running during my "off" cycle. I will obviously be sucking serious wind, but who cares. I need some endorphins.
6. I am going back to yoga. I was just starting to get really into it and I really miss it.
7. I will have a glass of wine if I feel like it once or twice a week. I freaking need it.
8. I am going to start repeating my positive mantra that I learned last night during our cognitive restructuring exercise at the group therapy session: "I will carry a healthy baby to term". I'll repeat this to myself when I feel those negative thoughts creeping in.
All right AF...I dare you to show up. I have a plan and even you can't wreck it. So there.
share this on » |
{Facebook} |
{Twitter} |
{Pinterest} |